A day of mindfulness with your body and your movement.... Read full event details
We are having to relocate this event and are having a break. We will be back!
Inspired by Continuum Movement, Latihan, Bartenieff and Laban
A day of mindfulness with your body and your movement. Daniela and I are inspired by different schools of movement and our own extended experience. We will gently guide you into a meditation using your body awareness and share the precious experience of coming home.This can include structured movement sequences from Yoga or the Bartenieff fundamentals, working through the development stages of the child, as well as free expressive movement and dance. When we find our own inner flow we become still and content and will be able to open towards the interconnectedness with everything and everybody else. If this sounds serious, don't believe it, we are both fools and enjoy good fun and laughter.
Every first Saturday of the month, 1pm to 5pm at the Cornwall Yoga Centre, Truro, Green street.
Tickets: £30. Offer for first timers: bring a friend free of charge; Offer for repeaters: £20