Spirit of Growth

In the last couple of years I have undergone a lot of changes in my life. Some of them were health related. Under the arising new circumstances I had to leave beautiful Cornwall and relocate back to my home country, Germany.

This means that I no longer see any face to face clients in Cornwall. My apologies to those, who are looking for that.

I still offer online sessions, but new clients want to be aware that my health issues can affect my breathing and some coughing may occur during a session.

I am aware that for some this will not be acceptable or just not what they want. For those who still want to go ahead I can assure you that I can manage these situations openly without putting any stress onto the client. The most important point is that the client, you,  will still feel safe and held in the session. I offer a first ½ hour session free of charge to find out how well we can work together.

My prices in the UK are on a sliding scale from £65 to £85 for 60 minutes.

Ellena

Bitte finde hier eine Zusammenfassung der wichtigsten Informationen

30 Jahre Berufserfahrung in Einzelbegleitung, hauptsächlich in UK

Schwerpunkte: Trauma, Angststörungen, Depression und grundsätzliche Themen des Wandels und der spirituellen Begleitung

5-jährige Ausbildung in Biodynamischer Körperpsychotherapie, Gerda Boyesen Institut Deutschland und England.

Training in Internal Family Systems Therapie (Dick Schwartz), level 1

Langjährige Praxis in Meditations- und Bewusstseinsarbeit

Ich habe 25 Jahre in England gelebt und gearbeitet. Dort habe ich auch eine Akkreditierung/Aprobation durch den Psychotherapieverband UKCP.

In Deutschland arbeite ich zertifiziert mit dem Europäischen Zertifikat für Psychotherapie.

In der langen Zeit meiner Berufspraxis habe ich immer wieder Neues gelernt und integriert. Da ich selbst heute körperlich etwas eingeschränkt bin, arbeite ich hauptsächlich gesprächsorientiert, wobei jedoch der Körper mit seinen wichtigen Botschaften immer auch Teil der Betrachtung ist. Die Arbeit mit Persönlichkeitsanteilen unterstützt einen Prozess des tiefen Hineinfühlens, auch in Bereiche, die wir eigentlich gerne verstecken.

Achtsames Zuhören, einfühlsame Interventionen, die durchaus auch mal herausfordernd sein können, sowie eine gute Portion Humor gehören zu meiner Arbeitsethik, genauso wie der Respekt für die Menschen, die mir ihr Vertrauen entgegenbringen.

Meine Schwerpunktthemen umfassen die allgemeinen Krisen unseres Menschseins, von essenziellen Fragen und Angststörungen, über Depression und spirituelle Fragen, hin zu traumatischen Erfahrungen und Persönlichkeitsstörungen.

Die Therapiestunde dauert in der Regel 60 Minuten.

Zum gegenseitigen Kennenlernen biete ich ein kostenloses 20 minütiges Telefongespräch, Zoom Video oder auch ein kurzes Treffen an.

015777539861

info@ellenafries.com

Assembles under its wings a selection of transformational pathways, methods and practices in the service of individual and relational growth, sparked by the spirit of authenticity, awareness and presence.

Body oriented psychotherapy is a somatic approach for deep self development and transformation, supporting individuals and groups in ‘becoming, who we really are’. When we begin to know that words are often not enough to reach us where we really want to be reached, it is time to re-connect with the wisdom of the body and the essence of our being. 

IFS Therapy:  A cutting edge approach to Trauma. “At the heart of Internal Family Systems therapy is the belief that there is a calm, compassionate core ‘Self’ within each of us that cannot be damaged. We also have many ‘parts’ that help us through life and protect us. Sometimes these parts can become extreme because of our experiences in the world and it can then be harder to access the calm core Self. These parts can also make us behave in ways that cause conflict, distress or unhappiness in ourselves or those around us” www.internalfamilysystemstraining.co.uk

Spiritual Mentoring: Sometimes we need support that is less therapeutic and more spiritual. Every true therapeutical path will also open up a spiritual dimension and as clients we can choose if we want to explore it. I offer a more spiritually focussed approach for those of us who feel the need or wish to explore this side of their being more and deeper without engaging in a particular spiritual tradition.

 

“I bring many years of experience from my own exciting journey into my work. I believe that every being is wonderfully special and it is my privilege supporting you to find your path  and live it fully.

Humour, understanding, commitment, awareness and compassion are my main tools to encourage the spirit of growth in the wonderful people I’m working with.”

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